Swedish Tomato and Goat Cheese Salad with Herb Marinade

Easy, flavorful marinated tomatoes paired with fresh greens, creamy goat cheese and toasted sliced almonds make an unforgettable summer salad.

Swedish Marinated Tomato and Goat Cheese Salad next to a fork and napkin.

Why this recipe works

  • The tomatoes soak up a bright vinaigrette for 20–30 minutes, concentrating their flavor before joining the rest of the salad.
  • Creamy goat cheese and toasted almonds add richness and a satisfying crunch to an otherwise simple preparation.

The story behind this recipe

This salad is adapted from Beatrice Ojakangas’s Herb-Marinated Swedish Goat Cheese and Tomato Salad. The original uses a Swedish white cheese called Getost; here we use a soft chèvre-style goat cheese that’s widely available. A scattering of toasted sliced almonds adds texture and contrast.

Ingredients

Labeled ingredients for Swedish Marinated Tomato and Goat Cheese Salad
  • Marinated Garden Tomatoes: Thick slices of ripe tomatoes tossed in a simple vinaigrette with mustard, garlic and parsley form the flavorful base.
  • Mixed lettuce greens for color and freshness.
  • Sliced almonds, toasted for crunch.
  • Soft fresh goat cheese, crumbled for tang and creaminess.

How to make this recipe

  • Prepare a batch of marinated garden tomatoes. Use the ripest tomatoes you can find for the best flavor.
  • Toast the sliced almonds in a small skillet with a little olive oil and a pinch of salt until golden, about 4–6 minutes, then transfer to a plate to cool.
  • Arrange the marinated tomatoes and their juices on a large serving platter. Gently toss with the mixed greens so the leaves pick up some of the vinaigrette.
  • Scatter crumbled goat cheese and the toasted almonds over the top. Serve immediately.
Marinated Garden Tomatoes in a glass dish.
Toasted almonds in a skillet with a white rubber spatula.
Tomato and goat cheese salad on a white plate.

Expert tips

This salad depends on great tomatoes. Choose ripe, flavorful fruit—ideally from your garden, a farm stand, or a farmers’ market. Let any components made ahead return close to room temperature before serving so the flavors are at their best.

FAQs

Can I make this recipe ahead of time?

Yes. The marinated tomatoes can be made a few hours ahead; if making them more than an hour before assembly, cover and refrigerate, then bring them out about 30 minutes before serving. Toasted almonds keep well for a day in an airtight container at room temperature.

Can I make this recipe vegan?

Absolutely. Omit the goat cheese or substitute a plant-based cheese with a similar tangy texture.

Related recipes

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  • Barley salad with fresh herbs in a bowl with a spoon

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  • Close up of lemon cucumber salad (featured image).

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Recipe

Swedish Marinated Tomato and Goat Cheese Salad next to a fork and napkin.

Swedish Marinated Tomato and Goat Cheese Salad

Easy and flavorful marinated tomatoes combine with leafy greens, soft goat cheese and toasted almond slices to create an unforgettable summertime salad.
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
10 minutes
Servings:
6
Calories:
92 kcal
| Carbs:
3 g

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1/3 cup sliced almonds
  • Coarse salt and freshly ground pepper
  • 1 batch marinated summer tomatoes
  • 3–4 cups mixed greens
  • 4 ounces soft goat cheese

Instructions

  1. Heat the olive oil in a small skillet over medium heat. Add the sliced almonds and a pinch of coarse salt. Cook, stirring occasionally, until the almonds are golden, about 4–6 minutes. Transfer to a plate to cool.
  2. Arrange the marinated tomatoes with their juices on a large serving platter. Gently toss with the mixed greens. Scatter crumbled goat cheese and toasted almonds over the top. Serve immediately.

Nutrition

Calories: 92 kcal | Protein: 5 g | Fat: 7 g | Carbs: 3 g
Tried this recipe? Tag me on Instagram with #truenorthkitchen and mention @TrueNorthKitchen.
Course: salads, side dishes
Cuisine: Nordic, Scandinavian, Swedish
Author: Kristi