The whole family will love this flavorful pomegranate salad. Crisp apple slices, sweet pomegranate seeds, and a generous bed of greens are brought together with a simple homemade balsamic dressing. It’s an ideal side for Thanksgiving or a bright accompaniment to any autumn or winter meal.
If you haven’t tried pomegranate seeds on a salad, you’re in for a treat. This is a favorite for fall and winter—bright, crunchy, and always a crowd-pleaser.
The salad balances textures and flavors: crisp apples, juicy pomegranate arils, crunchy nuts, and fresh greens dressed in a tangy-sweet balsamic vinaigrette. It pairs well with a wide range of dishes and adds color and freshness to any table.
Ingredients You’ll Need
Here’s a complete ingredient list to make this apple pomegranate salad.
- Greens: mixed greens, arugula, or chopped kale make a great base.
- Apples: crisp varieties like Honeycrisp, Pink Lady, or Fuji are best for texture and sweetness.
- Pomegranate seeds: add a juicy, sweet pop of flavor.
- Nuts: chopped walnuts, pecans, almonds, or hazelnuts for crunch.
- Olive oil: a good-quality extra-virgin olive oil for the dressing.
- Balsamic vinegar: use a flavorful balsamic to balance the sweetness.
- Honey: or maple syrup to lightly sweeten the vinaigrette.
- Garlic powder: a pinch to round out the dressing.
- Cheese (optional): feta or gorgonzola adds a creamy, savory note.
Extra Tips for Success
- Dairy-free option: Omit the cheese or use a dairy-free alternative—this salad is excellent without dairy.
- Make ahead: Prep components separately (greens, sliced apples, seeds, nuts) and store in separate containers or bags. Toss together just before serving to keep everything crisp.
- Add protein: Top with grilled chicken for a hearty meal, or add chickpeas or lentils for a plant-based protein boost.
- Additional toppings: Dried cranberries or cherries, roasted butternut squash, cooked wild rice, or sliced pears work beautifully.
- If using kale: Chop kale finely or massage it briefly to soften the texture so it blends well with other greens.
What to Pair It With
This salad complements many mains. Serve it alongside roasted or skillet chicken, turkey breast, pork, or any simple grain- or vegetable-forward entrée. Its bright flavors contrast nicely with herb-roasted meats and hearty fall dishes.
Other Delicious Salad Recipes to Enjoy
- Mediterranean Chickpea Salad
- Tuscan-Style Panzanella Salad
- Autumn Kale & Roasted Butternut Squash Salad
- Pear and Gorgonzola Salad
Apple Pomegranate Salad
Ingredients
Salad:
- 1 cup pomegranate seeds
- 1 Honeycrisp apple sliced thin
- 1/4 cup chopped pecans or walnuts
- salad greens our favorites are chopped kale, arugula, or mixed greens
- 2 tbsp feta cheese or gorgonzola works too!
Dressing:
- 1/3 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tbsp honey or equal parts maple syrup
- 1/4 teaspoon garlic powder
- 1/4 tsp (each) black pepper & salt
Instructions
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Assemble the salad: In a large bowl combine the greens, pomegranate seeds, apple slices, nuts, and feta.
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Mix the dressing: In a jar combine the olive oil, balsamic vinegar, honey, garlic powder, salt, and pepper. Secure the lid and shake, or whisk together until emulsified.
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Serve: Drizzle the dressing over the salad, toss gently, and serve immediately.
Notes
- Apples: Any crisp apple works well—Pink Lady, Honeycrisp, and Fuji are top picks.
- Greens: Choose your favorite greens like kale, arugula, spinach, or a mixed salad blend.
- Dairy-free: Omit the cheese or substitute a dairy-free option if desired.
- Make ahead: Store prepped ingredients separately and combine just before serving to keep the salad fresh and crisp.